Mental Health & Wellness Coaching

High-pressure professionals in social impact work often sacrifice their own well-being in service of their mission, leading to burnout, decreased effectiveness, and sometimes leaving the field entirely. 

This confidential coaching service provides individualized support for leaders, advocates, and change-makers who need strategies for maintaining their mental wellness while continuing their important work. The coaching addresses the specific stressors faced by those working in social justice, including secondary trauma, resource constraints, and the emotional weight of systemic change work. 

Sessions focus on practical boundary-setting strategies, stress management techniques, and developing sustainable practices that support both personal well-being and professional effectiveness. Protect your ability to serve your community by investing in your own wellness—schedule your coaching consultation today to develop strategies that sustain rather than drain your energy.